Chicken Tortilla-Less Soup

Overview

Prep Time: 15 min • Cook Time: 30
Total Time: 45 min

This hearty chicken tortilla-less soup is packed full of protein, fat, fiber and flavor! If you’re not low carb this can be eating with some tortilla chips!

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what you’ll need:

  • 1 yellow onion

  • 1 red bell pepper

  • 4 jalapeños

  • Minced garlic

  • Avocado oil

  • Salt

  • Pepper

  • Cumin

  • 1 15 oz can kidney beans

  • 2lbs chicken (rotisserie or chicken breast)

  • Enchilada sauce

  • Chicken stock

  • 1 can diced green chilies

  • 1 lime

  • Raw sharp cheddar cheese

  • Avocados

  • Cilantro

  • Organic tortilla chips

Instructions:

Dice up your yellow onion, bell pepper, and jalapeños.

Add 1 tablespoon of avocado oil to the pot on medium high heat. Then add 1 tablespoon of minced garlic, let it sauté for about 1 to 2 minutes then add your chopped veggies.

Once the veggies have softened add 3 teaspoons of cumin, 1/2 tsp of salt and 1/2 tsp of pepper and mix.

You then add in the rest of your ingredients, the can of kidney beans, 3 cups enchilada sauce, 3 cups chicken stock, can of green chilies, juice of 1 lime, and shredded chicken. (I cooked my chicken in my instant pot and then shredded it. You can always buy rotisserie chicken and shred that if you wanna make it easier.)

Cover and simmer for 15 to 20 minutes, the longer the simmer the better the flavor.

Top with freshly grated organic cheddar cheese, avocado, cilantro, and some tortilla chips. Enjoy!!


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