Sheet Pan Apple Cider Glazed Chicken & Veggies
Overview
Prep Time: 15 min • Cook Time: 25 min
Total Time: 40 min
Makes 3-4 servings
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what you’ll need:
1 lb chicken thighs
1 medium sweet potato
1/2 bag shredded brussels sprouts
1/2 medium red onion
1 large apple
For the Glaze
1 tbsp olive oil
2 tbsp apple cider vinegar
1 tbsp dijon mustard
2 tbsp Worcestershire sauce
2 tbsp honey
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1/2 tsp paprika
Instructions:
Preheat your oven to 425 degrees
Chop up the sweet potato, red onion, and apple into chunks and place on a large baking sheet along with 1/2 bag of shredded brussels sprouts.
In a small bowl add all the ingredients for the glaze and mix well.
Pour all but about 3 tbsp of the glaze onto the veggies and give everything a good mix.
Move aside the veggies to the outside of the baking sheet making space in the middle for the chicken.
Add the chicken to the baking sheet and brush on the remaining glaze onto the chicken.
Place in the oven for about 20-25 minutes or until chicken is fully cooked and the potatoes are soft. For the last couple of minutes I like the broil it so that the chicken can get a nice color!
Serve some veggies and chicken in each bowl and add some more salt & pepper to taste. Enjoy!