Autumn Harvest Salad

Overview

Prep Time: 15 min • Cook Time: 30
Total Time: 45 min

This is one of my all time favorite fall salads. Serve this as a meal or as a side dish, I promise it will not disappoint!

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what you’ll need:

  • 1lb chicken

  • Arugula

  • 1 Apple

  • Green onion

  • Goat cheese

  • Walnuts

  • Dried unsweetened cranberries

  • Butternut squash

  • Quinoa

  • Avocado

  • Maple syrup

  • Tahini

  • Apple cider vinegar

  • Dijon mustard

  • Olive oil

  • Garlic powder

Instructions:

PREP:

Peel and cut your butternut squash into cubes, season with olive oil, salt, and pepper. Then put in the oven at 400 for about 30 min, until soft and starting to crisp!

Season chicken with salt, pepper, and garlic powder. Add 1tbs of avocado or olive oil to a pan on medium high heat then add the chicken and cook for about five minutes on each side until it reaches internal temp of 165.

Now time to make the dressing, add 2tbs olive oil, 2 tbs apple cider vinegar, 1 tbs tahini, 1 tsp maple syrup, and 1 1/2 tsp Dijon mustard. Then sprinkle of garlic powder, salt, and pepper to a bowl and mix well.

ASSEMBLE:

For the salad add all the ingredients below. It will be based on preference how much you’d like of each item.

Arugula, cooked butternut squash, cooked chicken, chopped up apples, walnuts, dried cranberries, sliced green onions, goat cheese, avocado, and cooked quinoa.

Finally top it all off with your homemade dressing. Enjoy!


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Butternut Squash Soup

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Italian Stuffed Peppers