Luteal Phase Seed Cycling Protein Bites

Overview

Prep Time: 30 min • Cook Time: 0
Total Time: 30 min

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what you’ll need:

• 1 cup raw sesame seeds, blended

• 1 cup raw sunflower seeds, blended

• 1 cup peanut butter

• 1/3 cup honey

• 1/2 cup vanilla protein powder

• 1 tbsp vanilla

• 1 pinch salt

• 1/2 cup chocolate chips

• 1/2 cup unsweetened shredded coconut

• 1-2 tbsp water (if necessary, if too dry/crumbly)

Instructions:

1. Add all ingredients to a large bowl and mix well.

2. Roll them into equal-size balls and store them in a tupperware in the fridge for up to two weeks.

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