Meal Prep Eggwich Breakfast Sandwiches
Overview
Prep Time: 10 min • Cook Time: 20 min
Total Time: 30 min
Makes 8 servings
We LOVE breakfast sandwiches in our house but we’ve been looking for a way to still enjoy them but in a low carb version! We tried store bought ones and they were not great and I knew I could make them better at home. Sure enough this recipe was a hit! I can’t wait to test out different varieties of these for our future breakfasts :)
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what you’ll need:
16 eggs
1/2 cup milk
1/2 tsp paprika
1/2 tsp onion powder
1 tsp garlic powder
1 tsp salt
1/2 tsp pepper
breakfast meat of choice (I used sausage, I’ll be trying bacon next time!)
Cheddar cheese slices (or cheese of choice)
Instructions:
Start by preheating your oven to 350 degrees.
In a large mixing bowl add the eggs, milk, and seasoning and mix really well.
Next line a baking pan with parchment paper and a small spray of oil then pour in your egg mixture. Bake at 350 for 18-20 minutes. Make sure to keep a close eye on the eggs so that it does not overcook as some ovens run hotter than others.
While that’s baking cook your breakfast meat of choice and slice the cheese.
Once the eggs are cooked let them cool for about 5 minutes before removing from the pan and cutting into 16 equal squares. Finally, assemble the sandwiches! Lay a piece of the egg on the bottom then add your meat and cheese and top with another egg square. Repeat until all the ingredients are gone. This will make 8 sandwiches.
Wrap the sandwiches in foil and store in the fridge for up to 4 days and freeze if you are planning to eat them any later than that. (we always eat ours before we need to freeze them) When you’re ready to eat simply reheat in the microwave and enjoy!
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