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Air Fryer BBQ Chicken Salad

Make a quick and flavorful Air Fryer BBQ Chicken Salad with tender, crispy chicken thighs, fresh romaine, cucumbers, tomatoes, roasted corn, black beans, and a zesty ranch dressing. It's perfect for a healthy, protein-packed meal in minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 671kcal

Equipment

Ingredients

  • 1.5 lbs boneless chicken thighs
  • Choice of BBQ sauce
  • 6 cups romaine lettuce, chopped
  • 1 large cucumber, sliced
  • 1 pint grape tomatoes, sliced
  • 1 cup roasted corn
  • 1/2 cup black beans
  • 1/2 cup pickled red onion
  • 1/2 cup shredded cheddar cheese
  • Choice of ranch
US - M

Instructions

  • Generously brush the BBQ sauce on the chicken thighs.
  • Air fry at 400°F for 10-12 minutes, or until fully cooked and crispy.
  • Meanwhile, prep all your other salad ingredients.
  • Once the chicken has cooked, cut it into bite-sized pieces.
  • To a large bowl, add all your salad ingredients and top with BBQ chicken and some ranch. Enjoy!

Nutrition

Calories: 671kcal | Carbohydrates: 40g | Protein: 37g | Fat: 41g | Fiber: 7g