Apple Chicken Sausage and Veggie Sheet Pan Dinner
This Apple Chicken Sausage and Veggie Sheet Pan Dinner is an easy one-pan meal made with apple chicken sausage, Brussels sprouts, butternut squash, sweet potatoes, and red onion. It's a simple, healthy dinner that's full of cozy flavor, perfect for meal prep, and easy enough for even the busiest weeknights.
Servings 4
Calories 232kcal
Ingredients
- 2, four packs of apple chicken sausage, sliced into rounds
- 1-2 cups shaved brussels sprouts
- 1-2 cups butternut squash, cubed
- 1 small sweet potato, cubed
- 1 small red onion, cubed
- 2 tbsp avocado oil
- generous sprinkle of salt, pepper, garlic powder, and crushed rosemary
Optional toppings
- Goat cheese or parmesan cheese
- Maple or apple vinaigrette. I used store-bought
Instructions
- Preheat the oven to 425℉.
- Add the sliced chicken sausage and all of the cubed veggies to a large baking sheet in an even layer.
- Drizzle with avocado oil and season generously with salt, pepper, garlic powder, and rosemary. I typically do an even pass over everything. Mix well and make sure everything is back into an even layer.
- Place in the oven and bake for 30-35 minutes or until everything is soft and starting to brown. Feel free to broil yours at the end for an extra crisp!
- Serve a few scoops into your bowl and top with your choice of cheese and vinaigrette. I used a store-bought apple cider vinaigrette, and it turned out amazing!
Nutrition
Calories: 232kcal | Carbohydrates: 22g | Protein: 9g | Fat: 13g | Fiber: 4g