Cookie Dough Date Bites
These Peanut Butter Cookie Dough Stuffed Dates combine naturally sweet Medjool dates with a creamy peanut butter cookie dough filling, rich chocolate, and flaky sea salt. They're an easy no-bake dessert that's packed with flavor and tastes like a healthier candy bar.
Servings 15
Calories 133kcal
Ingredients
- 15 dates, pitted
For the cookie dough mixture
- 1/2 cup coconut flour
- 1/3 cup runny peanut butter
- 2 tbsp maple syrup
- 1 tsp vanilla
- 1/4 cup chocolate chips
- 2-3 tbsp milk
For the chocolate topping
- 1/2 cup chocolate chips
- 1 tbsp coconut oil
- Flaky sea salt to taste
Instructions
- In a medium bowl, combine the coconut flour, peanut butter, maple syrup, vanilla, and chocolate chips. Add 2 tbsp of milk and mix until a dough forms. If the mixture feels too dry, add more milk one tablespoon at a time until it comes together. Set aside.
- Line a plate or small baking sheet with parchment paper. Slice each date open, press them flat, then add them to the plate.
- Scoop the cookie dough mixture into each date, dividing it evenly.
- In a small bowl, combine the chocolate chips and coconut oil. Microwave in 30 second intervals, stirring between each, until fully melted and smooth.
- Drizzle or spoon the melted chocolate over each stuffed date, then finish with flaky sea salt.
- Freeze for at least 30 minutes, or until the chocolate has fully set.
- Store in an airtight container in the fridge or freezer.
Nutrition
Calories: 133kcal | Carbohydrates: 17g | Protein: 2g | Fat: 7g | Fiber: 2g