Green Goddess Chopped Salad
Fresh, crunchy, and packed with protein, this Green Goddess Chopped Salad is anything but boring. Loaded with chopped vegetables, tender chicken, and a creamy homemade green goddess dressing, it's a healthy meal prep recipe that's just as perfect for quick lunches as it is for an easy weeknight dinner.
Servings 6
Calories 439kcal
Ingredients
- 1 head of green cabbage
- 4-6 Persian cucumbers
- 1 lb pre-cooked chicken
- 4-6 stalks of green onions
- 2 red bell peppers
- 4 cups spinach
- 1-2 cups cooked quinoa
For the green goddess dressing
- 1/2 cup nonfat greek yogurt
- 1/4 cup avocado oil or olive oil
- 2 large avocados
- 1 handful fresh basil
- 1 handful fresh parsley
- 4 stalks of green onion
- Juice of 1/2 lemon
- 3-4 cloves garlic
- Pinch of salt and pepper
- 2-3 tbsp water for thinning, optional
Instructions
- Chop all the salad ingredients into small pieces and add to a large bowl.
- Next, make the dressing. Add all the dressing ingredients to a blender and blend until smooth. If you'd like it to be a thinner consistency, add a couple of tablespoons of water and blend again.
- Taste and add more salt as necessary.
- Pour the dressing over the salad and mix well.
Nutrition
Calories: 439kcal | Carbohydrates: 28g | Protein: 29g | Fat: 26g | Fiber: 11g