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Sloppy Joe Sweet Potato Boats

Tender roasted sweet potatoes, homemade sloppy joe filling, and melted mozzarella come together in these Sloppy Joe Sweet Potato Boats for a comforting dinner with a balanced twist. They're an easy high-protein meal that's great for weeknight dinners, meal prep, or anyone looking for a healthier take on a nostalgic family favorite.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4
Calories 516kcal

Equipment

Ingredients

  • 2 medium sweet potatoes, sliced lengthwise into 1-inch slices
  • 1 lb ground beef
  • 1 tbsp avocado oil
  • 1/2 small yellow onion, diced
  • 1 green bell pepper, diced
  • 3/4 cup ketchup
  • 1/4 cup worcestershire sauce
  • 2 tbsp brown sugar
  • 1 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 6-8 oz shredded mozzarella cheese

Optional toppings

  • Pickle slices
  • Pickled red onion
  • Pickled jalapeños
US - M

Instructions

  • Start by preheating your oven to 400℉.
  • Poke holes with a fork into both of your sweet potatoes. Place in the microwave for 2 minutes. This will make the cutting process much easier.
  • Once out of the microwave, slice the sweet potato into 1-inch thick slices lengthwise. I usually get about 4-5 slices of each sweet potato. Add to a baking sheet, spray with some avocado oil, and season with some salt and pepper. Place in the oven for 20-25 minutes until they can easily be pierced with a fork.
  • Meanwhile, prep the sloppy joe meat mixture. Preheat a large pan to medium-high heat. Add the avocado oil and then the ground beef. Cook for 7-10 minutes until fully cooked.
  • Once the meat has cooked, add the diced bell pepper and onion. Saute for 3-5 minutes until soft.
  • Next, add the ketchup, worcestershire, apple cider vinegar, brown sugar, dijon mustard, and seasonings. Mix well and bring to a low simmer. Simmer for 5-10 minutes until the sweet potatoes are ready. Taste the mixture and add salt and pepper as necessary.
  • Once the sweet potatoes are done, place the cooked meat mixture on top of the sweet potatoes and sprinkle with cheese. Put them back in the oven for about 5 minutes until the cheese melts.
  • Broil for the last minute or so until the cheese starts to get brown.
  • Serve immediately with your favorite toppings! I chose some pickled red onions and pickled jalapenos. Enjoy!

Nutrition

Calories: 516kcal | Carbohydrates: 50g | Protein: 37g | Fat: 19g | Fiber: 5g