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Sweet Potato and Chickpea Caesar Salad

This Sweet Potato Chickpea Caesar Salad is made with roasted sweet potatoes, crispy chickpeas, romaine, and creamy Caesar dressing. It’s a hearty, flavorful plant-based meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 675kcal

Ingredients

For the sweet potatoes and chickpeas

  • 2 medium sweet potatoes ,cubed
  • 1 can chickpeas ,drained
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt

For the caesar dressing

  • 1/2 cup mayo
  • 1/4 cup parmesan, freshly grated
  • 2 tbsp olive oil
  • 1 tbsp capers
  • 1/2 lemon, juiced
  • 1 tsp dijon mustard
  • 1 tsp apple cider vinegar
  • 1 tsp worcestershire
  • 3 garlic cloves
  • 1/4 tsp salt
  • 1/4 tsp pepper

For the salad

  • Romaine lettuce, finely chopped
  • 1 avocado, sliced
  • 1/2 cup parmesan cheese, freshly grated
  • 1 cup croutons, crushed

Instructions

  • Preheat the oven to 425℉.
  • Place the cubed sweet potato and drained chickpeas onto a parchment-lined baking sheet.
  • Drizzle with olive oil and season with garlic powder, onion powder, smoked paprika, and salt. Mix until everything is well combined. 
  • Bake in the oven for 25-30 minutes until the sweet potatoes are soft and starting to crisp. 
  • To make the Caesar dressing, add the mayo, parmesan, olive oil, capers, lemon juice, mustard, apple cider vinegar, worcestershire, garlic, salt, and pepper to a food processor or blender. Blend for about 1 minute until smooth. 
  • To a large bowl, add the romaine lettuce, avocado, parmesan cheese, croutons, and the sweet potato chickpea mixture. Mix well and top with your desired amount of dressing, extra-grated parmesan cheese, and some freshly cracked pepper. Enjoy!

Nutrition

Calories: 675kcal | Carbohydrates: 40g | Protein: 16g | Fat: 45g | Fiber: 14g