Why I Love This Recipe

If you love a good deli-style salad, this chopped grinder salad is going to be your new favorite. It has the perfect mix of crunchy lettuce, savory deli meats, creamy cheddar, fresh veggies, and the most flavorful, tangy dressing, all chopped together into one satisfying bite. The croutons add the perfect finishing touch, making this salad feel like a fun twist on a classic sandwich while still being a quick and easy meal to throw together.

Enjoying The Leftovers

This chopped grinder salad is best enjoyed fresh, but the components can easily be prepped ahead for quick lunches throughout the week.

Storing:

Store the chopped lettuce, vegetables, deli meats, cheese, dressing, and croutons separately in airtight containers in the refrigerator for up to 3-4 days. Keep the dressing and croutons separate until ready to serve to maintain the best texture.

When you’re ready to eat:

When ready to enjoy, toss the salad ingredients together with the dressing and finish with croutons for a fresh, crunchy meal.

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Grinder Salad

This chopped deli salad is a fresh, flavor-loaded bowl packed with crisp iceberg lettuce, crunchy veggies, savory deli meats, and sharp cheddar cheese. Tossed in a tangy, zesty dressing with a hint of spice and topped with crunchy croutons, it’s a quick and satisfying meal with the perfect balance of textures and bold flavors.
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Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
US M
Servings 1

Ingredients

  • 2 cups iceberg lettuce, chopped
  • 1/2 bell pepper, chopped
  • 1/2 small cucumber, chopped
  • 1/4 red onion, sliced
  • 1/4 tomato, chopped
  • 1/4 cup banana peppers sliced
  • 1/4 cup pepperoncini, sliced
  • 1/4 cup sharp cheddar cheese, shredded
  • 1 oz pepperoni, chopped
  • 1 oz ham, chopped
  • 1 oz salami, chopped
  • 6 croutons
For the dressing
  • 1/4 tsp Italian seasoning
  • 1/4 tsp red pepper flakes
  • 1 tbsp red wine vinegar
  • 1/2 tsp garlic powder
  • 1 tbsp mayo
  • pinch of salt
US – M

Instructions

  • In a small bowl, add the mayo, red wine vinegar, garlic powder, italian seasoning, red pepper flakes, and salt. Whisk until well combined.
  • In a large bowl, add all of the prepared salad ingredients and top with the dressing. Mix well and enjoy.

Equipment

mixing bowls
measuring cups
cutting board

Nutrition Per Serving

Calories: 651kcal | Carbohydrates: 24g | Protein: 30g | Fat: 49g | Fiber: 7g