High Protein Mac and Cheese
Overview
Prep Time: 15 min • Cook Time: 20 min
Total Time: 35 min
Makes 4-6 servings
WATCH MY MOST RECENT VIDEOS
what you’ll need:
8 oz Banza Pasta (any pasta shape you’d like)
1 1/2 cups cottage cheese (blended until smooth)
8-10oz shredded sharp cheddar cheese (or mild cheddar)
1 cup milk
2 tbsp butter
2 tbsp flour
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp mustard powder (or 1 tsp dijon mustard)
1/4 tsp smoked paprika
Salt & pepper, to taste
Fresh chives, finely chopped
Instructions:
Cook the pasta according to package directions until al dente. Drain, rinse, then set aside.
Melt the butter in a large pan over medium heat, then whisk in the flour. Cook for about 1 minute until slightly thickened, whisking constantly.
Slowly whisk in the milk, and once the milk has been added, slowly whisk in the blended cottage cheese, whisking continuously to keep the sauce smooth.
Add the seasonings and mix well.
Reduce heat to low and gradually whisk in the cheddar cheese, letting it melt completely before adding more.
Once you’ve added all your cheese, taste the sauce and add more salt, pepper, or any other seasoning to taste. If the sauce is too thick, add a splash of milk to thin it to your preferred consistency.
Add the cooked pasta to the sauce, stirring gently to coat. Add the optional freshly chopped chives, serve immediately, and enjoy!
This post may contain affiliate links, which means I may earn a small commission if you purchase through those links at no additional cost to you. Thank you for your support!
