Why I Love This Recipe

This teriyaki salmon bowl is one of my favorite healthy, flavor-packed meals because it’s quick to make and loaded with wholesome ingredients. Oven-baked salmon is brushed with savory teriyaki and garlic, then served over brown rice with edamame, cucumber, avocado, and green onions. Topped with a drizzle of optional sriracha mayo, this teriyaki salmon bowl is a satisfying, protein-rich meal that’s perfect for a nutritious lunch or dinner.

Enjoying The Leftovers

This Teriyaki Salmon Bowl is a great option for meal prep and keeps well when stored properly.

Storing:

Store the cooked salmon, brown rice, and edamame in airtight containers in the refrigerator for up to 3 days. Keep fresh ingredients like cucumber, avocado, and sriracha mayo separate until serving to maintain the best texture and flavor.

Reheating:

To reheat, gently warm the salmon, rice, and edamame in a skillet over medium heat for 2–4 minutes or microwave in 30–60 second intervals until heated through. Assemble your bowl with fresh cucumber, avocado, green onions, and sriracha mayo just before serving.

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Teriyaki Salmon Bowls

This teriyaki salmon bowl is a protein-packed meal with baked salmon glazed in savory teriyaki sauce. It’s served over brown rice with edamame, cucumber, avocado, and green onions, finished with a drizzle of sriracha mayo.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
US M
Servings 4

Ingredients

  • 1.5 lbs salmon
  • 1/2 cup store-bought teriyaki sauce
  • 1 tbsp minced garlic
  • 2 cups brown rice, cooked
  • 1 cup edamame
  • 1 cucumber
  • 2 avocados
  • 1 bunch green onions
  • 2 tbsp mayo
  • 2 tbsp sriracha
US – M

Instructions

  • Preheat your oven to 400℉ degrees.
  • Start cooking your brown rice according to package instructions.
  • In a bowl, combine 1 tbsp minced garlic and 1/2 cup of teriyaki sauce. Brush this over your entire salmon until fully coated.
  • Add to a baking sheet and bake for about 10-12 minutes, until the salmon is cooked through and flakes easily. The cook time will depend on the thickness of your salmon.
  • Now it's time to assemble the bowls. Add in about 6 oz of salmon, some brown rice, edamame, sliced cucumber, sliced avocado, chopped green onions, and some sriracha mayo!
  • The sriracha mayo is optional. To make it, combine equal parts mayo and sriracha. Enjoy!

Equipment

small baking sheet
cutting board

Nutrition Per Serving

Calories: 641kcal | Carbohydrates: 43g | Protein: 44g | Fat: 33g | Fiber: 10g