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Balsamic Chicken Caprese Salad

Juicy balsamic-marinated chicken, fresh mozzarella, tomatoes, basil, and mixed greens come together in this easy Balsamic Chicken Caprese Salad for a fresh, flavor-packed meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 384kcal

Equipment

Ingredients

  • 1 lb chicken breast or thighs
  • 1/2 cup balsamic vinegar
  • 2 tbsp olive oil
  • 2 tsp italian seasoning
  • 2 tsp dijon mustard
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper

For the Salad

  • 8 oz Mozzarella pearls
  • 4 cups Mixed greens
  • 10 grape tomatoes, halved
  • 2 green onions, sliced
  • Balsamic Vinaigrette
US - M

Instructions

  • In a bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, Italian seasoning, garlic powder, salt, and pepper.
  • Place the chicken in a bowl, airtight container, or zip-lock bag and pour the marinade over the top. Toss until the chicken is well coated, then refrigerate for at least 30 minutes.
  • Once the chicken has marinated, heat a large skillet over medium-high heat. Add the chicken along with the marinade and cook for about 5-7 minutes per side, or until the chicken is fully cooked. As it cooks, the marinade will reduce and the chicken will develop a nice caramelized char.
  • Let the chicken rest for a few minutes, then slice it into strips.
  • To assemble the salad, add the mixed greens to a bowl and top with the sliced chicken, tomatoes, mozzarella, avocado, and green onions. Finish with a drizzle of balsamic dressing before serving.

Nutrition

Calories: 384kcal | Carbohydrates: 10g | Protein: 36g | Fat: 22g | Fiber: 1g | Calcium: 250mg | Iron: 2mg