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Frozen Sour Watermelon Candy Grapes

These Frozen Watermelon Protein Grapes are a sweet, tangy frozen snack made with fresh grapes, lime juice, and sour watermelon protein powder. They’re an easy, high-protein treat with a candy-like flavor.
Prep Time 10 minutes
Freeze Time 12 hours
Total Time 2 hours 10 minutes
Servings 4
Calories 184kcal

Ingredients

  • 4 cups green grapes, washed and thoroughly dried
  • 1 lime, juiced
  • 2-3 scoops sour watermelon clear protein powder

Instructions

  • Wash and completely dry the grapes. Removing excess moisture helps the coating stick better.
  • Add the grapes to a large bowl and drizzle with the lime juice. Toss until all of the grapes are lightly coated.
  • Sprinkle the sour watermelon protein powder over the grapes and toss again until every grape is evenly coated. Add a little more protein powder if needed for a thicker candy-like coating.
  • Spread the grapes out in a single layer on a parchment-lined baking sheet or plate so they aren't touching.
  • Freeze for at least 2–3 hours, but preferably overnight or until completely. frozen.
  • Enjoy straight from the freezer for a sweet, tangy, candy-like snack.

Nutrition

Calories: 184kcal | Carbohydrates: 37g | Protein: 11g | Fat: 4g | Fiber: 2g