Go Back
–+ servings
High Protein Chocolate Peanut Butter Mousse
Print

High Protein Chocolate Peanut Butter Mousse

This Chocolate Peanut Butter Protein Mousse blends silken tofu, dark chocolate, cocoa powder, protein powder, peanut butter, and PB Fit into a rich, creamy dessert that's packed with protein. It's an easy no-bake recipe with a smooth, fudgy texture that makes the perfect healthier treat.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 5
Calories 158kcal

Equipment

Ingredients

  • 14 oz Silken tofu
  • 1 tbsp maple syrup
  • 1.5 oz of dark chocolate
  • 1/2 tbsp coconut oil
  • 1 scoop of chocolate or vanilla protein powder
  • 2 tbsp cocao powder or unsweetened cocoa
  • 1 tsp vanilla
  • 1 tbsp PB Fit powder
  • Pinch of salt

For the topping

  • Drizzle of creamy peanut butter
  • Cool whip
US - M

Instructions

  • Add the chocolate and coconut oil to a small microwave safe bowl. Microwave in 30 second intervals, stirring between each, until fully melted and smooth. Set aside to cool slightly.
  • In a blender or food processor, combine the tofu, melted chocolate mixture, maple syrup, protein powder, cacao powder, vanilla, PB Fit, and a pinch of salt.
  • Blend for about 1 minute, scraping down the sides as needed, until completely smooth and thick with a mousse like texture.
  • To assemble, drizzle a little peanut butter into the bottom of each dessert cup. Spoon the chocolate peanut butter mousse on top, then finish with a dollop of whipped cream.
  • Chill for 30 to 60 minutes for a thicker texture. Store in an airtight container in the fridge and enjoy for up to 4-5 days.

Nutrition

Calories: 158kcal | Carbohydrates: 14g | Protein: 9g | Fat: 10g | Fiber: 3g