Why I Love This Recipe

I love having a dessert in the fridge that tastes completely indulgent but is made with ingredients that actually keep me full. This chocolate peanut butter protein mousse is unbelievably rich, creamy, and fudgy, and you’d never guess the secret ingredient is silken tofu. It blends into the smoothest texture alongside melted dark chocolate, cocoa powder, protein powder, and PB Fit for that classic chocolate peanut butter combination. A little maple syrup and vanilla round everything out, making every spoonful taste like a decadent chocolate mousse while packing in plenty of protein.

Enjoying The Leftovers

This mousse is even better after it has chilled for a few hours, making it perfect for meal prep. Keep a few jars in the fridge for an easy afternoon snack or a quick dessert whenever a chocolate craving hits.

Storing

Store the mousse in an airtight container or individual jars in the refrigerator for up to 5 days. For the best texture, keep it chilled until you’re ready to serve.

When you’re ready to eat

Serve straight from the refrigerator with a sprinkle of chocolate shavings, chopped peanuts, flaky sea salt, or an extra dusting of cocoa powder for an easy finishing touch.

High Protein Chocolate Peanut Butter Mousse
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High Protein Chocolate Peanut Butter Mousse

This Chocolate Peanut Butter Protein Mousse blends silken tofu, dark chocolate, cocoa powder, protein powder, peanut butter, and PB Fit into a rich, creamy dessert that's packed with protein. It's an easy no-bake recipe with a smooth, fudgy texture that makes the perfect healthier treat.
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
US M
Servings 5

Ingredients

  • 14 oz Silken tofu
  • 1 tbsp maple syrup
  • 1.5 oz of dark chocolate
  • 1/2 tbsp coconut oil
  • 1 scoop of chocolate or vanilla protein powder
  • 2 tbsp cocao powder or unsweetened cocoa
  • 1 tsp vanilla
  • 1 tbsp PB Fit powder
  • Pinch of salt
For the topping
  • Drizzle of creamy peanut butter
  • Cool whip
US – M

Instructions

  • Add the chocolate and coconut oil to a small microwave safe bowl. Microwave in 30 second intervals, stirring between each, until fully melted and smooth. Set aside to cool slightly.
  • In a blender or food processor, combine the tofu, melted chocolate mixture, maple syrup, protein powder, cacao powder, vanilla, PB Fit, and a pinch of salt.
  • Blend for about 1 minute, scraping down the sides as needed, until completely smooth and thick with a mousse like texture.
  • To assemble, drizzle a little peanut butter into the bottom of each dessert cup. Spoon the chocolate peanut butter mousse on top, then finish with a dollop of whipped cream.
  • Chill for 30 to 60 minutes for a thicker texture. Store in an airtight container in the fridge and enjoy for up to 4-5 days.

Equipment

dessert cups
food processor
mixing bowls
measuring cups

Nutrition Per Serving

Calories: 158kcal | Carbohydrates: 14g | Protein: 9g | Fat: 10g | Fiber: 3g