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High Protein S'mores Pudding

This High Protein S'mores Pudding is a creamy, chocolate-packed dessert made with Greek yogurt, protein powder, and layers of graham crackers, Cool Whip, marshmallow fluff, and chocolate chips. It's an easy make-ahead treat that satisfies your sweet tooth while adding extra protein, making it perfect for meal prep, snacks, or a lighter dessert.
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 4
Calories 226kcal

Equipment

Ingredients

  • 1 oz box of sugar-free chocolate pudding mix
  • 2 cups Fairlife chocolate milk
  • 1/2 cup plain greek yogurt
  • 1/2 cup chocolate protein powder or marshmallow protein powder
  • 8 oz zero-sugar cool whip

Graham crackers of choice toppings for serving

  • Marshmallow fluff
  • Dark chocolate chips
  • Graham crackers, crumbled
US - M

Instructions

  • In a large bowl, whisk together the chocolate milk and pudding mix according to the package directions. Let it chill in the fridge for about 5 minutes, until soft set.
  • Once the pudding is set, gently mix in the protein powder until smooth. Then fold in the Greek yogurt until fully combined.
  • Add about 6–8 graham crackers to a zip-top bag and crush into small pieces.
  • Grab 4 small jars or containers. Add about ¼ cup of crushed graham crackers to the bottom of each, pressing down to form a base.
  • Add a layer of pudding mixture, followed by a layer of Cool Whip, and then another layer of pudding.
  • If meal prepping, stop here, seal with airtight lids, and store in the fridge for up to a week. (but it tastes best if eaten within the first 3-5 days!)
  • When ready to serve, top with marshmallow fluff, dark chocolate chips, and extra crushed graham crackers. Enjoy!

Nutrition

Calories: 226kcal | Carbohydrates: 36g | Protein: 19g | Fat: 6g | Fiber: 3g