Why I Love This Recipe

If you grew up loving s’mores, this recipe is going to be right up your alley. It has all the flavors of the classic campfire treat, but in a creamy, high-protein dessert that’s perfect for meal prep. The chocolate pudding is blended with Greek yogurt and protein powder to make it extra rich and satisfying, while layers of graham crackers, fluffy Cool Whip, marshmallow fluff, and chocolate chips give every bite that nostalgic s’mores flavor. It feels like dessert, but it’s one I actually love keeping stocked in my fridge throughout the week.

Enjoying The Leftovers

These pudding cups are perfect for making ahead since the flavors get even better as they chill. They’re an easy grab-and-go snack, afternoon treat, or healthier dessert to keep in the fridge all week. If you like a little crunch, add an extra sprinkle of crushed graham crackers just before serving.

Storing

Store the pudding cups covered in the refrigerator for up to 4 days. For the best texture, wait to add any extra graham cracker topping until you’re ready to enjoy.

When you’re ready to eat

Serve chilled with an extra drizzle of marshmallow fluff, a sprinkle of mini chocolate chips, and crushed graham crackers on top. If you’re serving these for a party, make them in individual jars or cups for an easy grab-and-go dessert.

A close up shot of a jar of s'more pudding with graham crackers and chocolate chips on top.
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High Protein S’mores Pudding

This High Protein S'mores Pudding is a creamy, chocolate-packed dessert made with Greek yogurt, protein powder, and layers of graham crackers, Cool Whip, marshmallow fluff, and chocolate chips. It's an easy make-ahead treat that satisfies your sweet tooth while adding extra protein, making it perfect for meal prep, snacks, or a lighter dessert.
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Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
US M
Servings 4

Ingredients

  • 1 oz box of sugar-free chocolate pudding mix
  • 2 cups Fairlife chocolate milk
  • 1/2 cup plain greek yogurt
  • 1/2 cup chocolate protein powder or marshmallow protein powder
  • 8 oz zero-sugar cool whip
Graham crackers of choice toppings for serving
  • Marshmallow fluff
  • Dark chocolate chips
  • Graham crackers, crumbled
US – M

Instructions

  • In a large bowl, whisk together the chocolate milk and pudding mix according to the package directions. Let it chill in the fridge for about 5 minutes, until soft set.
  • Once the pudding is set, gently mix in the protein powder until smooth. Then fold in the Greek yogurt until fully combined.
  • Add about 6–8 graham crackers to a zip-top bag and crush into small pieces.
  • Grab 4 small jars or containers. Add about ¼ cup of crushed graham crackers to the bottom of each, pressing down to form a base.
  • Add a layer of pudding mixture, followed by a layer of Cool Whip, and then another layer of pudding.
  • If meal prepping, stop here, seal with airtight lids, and store in the fridge for up to a week. (but it tastes best if eaten within the first 3-5 days!)
  • When ready to serve, top with marshmallow fluff, dark chocolate chips, and extra crushed graham crackers. Enjoy!

Equipment

measuring cups
mixing bowls

Nutrition Per Serving

Calories: 226kcal | Carbohydrates: 36g | Protein: 19g | Fat: 6g | Fiber: 3g