Protein Berry Oatmeal Bake
Enjoy a wholesome Baked Protein Oatmeal packed with rolled oats, bananas, mixed berries, and protein powder, topped with fresh fruit and crunchy pecans. It's perfect for a healthy, meal-prep breakfast.
Servings 6
Calories 262kcal
Ingredients
- 2 cups rolled oats
- 4 eggs
- 1/4 cup vanilla protein powder
- 2 cups unsweetened almond milk
- 1 1/2 tsp vanilla extract
- 2 large ripe bananas
- 1 cup frozen mixed berries
- 1/4 cup maple syrup
- 1 tsp lemon zest optional
Optional toppings
- Fresh strawberries
- Fresh blueberries
- Fresh raspberries
- Greek yogurt
- Chopped pecans
Instructions
- Preheat oven to 350
- Add 2 cups rolled oats & 1/4 cup vanilla protein powder to a large mixing bowl and set aside.
- In a separate bowl, add all the eggs, almond milk, vanilla extract, lemon zest, and maple syrup. Mix well.
- Once combined add in your wet mixture to the dry mixture along with 2 large ripe bananas (smashed) and mix.
- Then add in 1 cup frozen berries and mix. (I used a frozen berry mix from Costco)
- Add to a greased baking pan and top with fresh berries and chopped pecans. Bake for about 35-45 min. The timing of the bake will depend on how large the pan is. Mine was smaller so it took about 45-50 min, if you use a larger pan it will cook faster, so keep an eye on it!
- Once it's baked you can let it cool, then cut into 6 large pieces. I topped mine with plain Greek yogurt for some extra protein! Store leftovers in the fridge to have for breakfast the next few days! Enjoy!
Nutrition
Calories: 262kcal | Carbohydrates: 41g | Protein: 11g | Fat: 6g | Fiber: 5g