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Spicy Tuna Bowls

This Spicy Tuna Rice Bowl is made with creamy sriracha mayo tuna, brown rice, edamame, cucumber, and avocado for a fresh, flavorful, high-protein meal that's ready in minutes.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1
Calories 636kcal

Equipment

Ingredients

  • 1 can of tuna
  • 1 tbsp mayo
  • 1 tbsp sriracha
  • 1/2 tsp sesame oil
  • 1/2 cup precooked brown rice
  • 1/2 cup edamame
  • 1/2 cucumber, sliced
  • 1/2 avocado, sliced
  • 1 green onion, sliced

Toppings

  • White sesame seeds
  • Black sesame seeds
  • Sriracha
US - M

Instructions

  • In a small bowl, whisk together the mayo, sriracha, and sesame oil until smooth. Add the tuna and mix until evenly coated.
  • Cook the brown rice according to the package directions. If using frozen microwaveable brown rice, prepare it according to the package instructions.
  • Assemble the bowls by dividing the cooked brown rice between serving bowls. Top with the edamame, spicy tuna, sliced cucumber, avocado, and green onions.
  • Finish with black and white sesame seeds and an extra drizzle of sriracha, if desired. Serve immediately and enjoy!

Nutrition

Calories: 636kcal | Carbohydrates: 44g | Protein: 44g | Fat: 32g | Fiber: 12g