Why I Love This Recipe

Pasta salad is already one of my favorite meal prep lunches, but this version might be my favorite yet. It has all the flavors of a pepperoni pizza, tossed with a creamy dressing and just enough hot honey to make every bite a little sweet, a little spicy, and seriously addictive. It’s easy to throw together and somehow gets even better after a few hours in the fridge.

Enjoying The Leftovers

This pasta salad is one of my favorites to make ahead because the flavors continue to develop as it chills. Give everything a quick toss before serving, and if you’re a hot honey fan like I am, add an extra drizzle right before eating to freshen it up.

Storing

Store the pasta salad in an airtight container in the refrigerator for up to 4 days. Since the pasta will absorb some of the dressing as it sits, you can stir in a spoonful of Greek yogurt or a splash of milk before serving if you’d like it creamier.

When you’re ready to eat

Serve chilled with extra parmesan, fresh basil, and a drizzle of hot honey over the top. It’s perfect on its own for lunch or paired with grilled chicken, burgers, or sandwiches for an easy summer meal.

A bowl being held up that has hot honey pasta with tomatoes, mozzarella balls and fresh basil.
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High Protein Hot Honey Pizza Pasta Salad

Made with protein-packed pasta, pepperoni, mozzarella, fresh basil, tomatoes, and a creamy Greek yogurt dressing, this High Protein Hot Honey Pizza Pasta Salad is a fun twist on two classic favorites. It's an easy meal prep recipe that's perfect for lunches, potlucks, BBQs, or whenever you're craving pizza flavors in a fresh, satisfying pasta salad.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
US M
Servings 5

Ingredients

  • 8 oz high protein pasta
  • 8 oz pepperoni
  • 10 oz mini mozzarella balls
  • 15-20 grape tomatoes, sliced in half
  • 2 tbsp fresh basil
  • Topped with freshly cracked pepper + hot honey
For the dressing
  • 1/2 cup plain greek yogurt
  • 1 tbsp mayo
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 2-3 tbsp tomato paste
  • 2 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp crushed red pepper flakes
  • Salt and pepper to taste
  • 2-3 tbsp grated parmesan cheese
US – M

Instructions

  • Bring a large pot of salted water to a boil. Add the Banza pasta and cook according to package instructions. Drain and rinse with cold water. Set aside.
  • In a medium bowl, whisk together the Greek yogurt, mayo, olive oil, red wine vinegar, tomato paste, Italian seasoning, garlic powder, onion powder, red pepper flakes, and grated Parmesan. Season with salt and pepper to taste. If the sauce is too thick, add 1 tbsp of water and mix until it’s your desired consistency.
  • In a large bowl, combine the cooled pasta, pepperoni, mozzarella balls, sliced grape tomatoes, and chopped fresh basil.
  • Pour the dressing over the pasta mixture and toss until everything is evenly coated. Taste and adjust seasoning as needed.
  • Top with freshly cracked black pepper and a generous drizzle of hot honey just before serving. Serve chilled or at room temperature.

Equipment

small pot
mixing bowls
measuring cups
cutting board

Nutrition Per Serving

Calories: 617kcal | Carbohydrates: 43g | Protein: 32g | Fat: 44g | Fiber: 7g

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